Compassionate - Empathetic - Hopeful - Collaborative - Open-minded

My name is Paula Bemis and I am a Licensed Clinical Social Worker. I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I offer individual and family therapy. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I incorporate modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Cognitive Behavioral Therapy. I often incorporate motivational interviewing, mindfulness, or energy psychology techniques with other modalities. With children and teens, I also utilize art, sand tray, and play techniques. My professional background includes experience working with children, adolescents, adults, and families who have various psychological, emotional and behavioral symptoms resulting from traumatic experiences and/or biological factors. I have assisted families with parenting, discipline, parent/child relationship issues, and children’s behavioral and emotional challenges. Prior to moving to Casper, I worked with severely emotionally disturbed children and adolescents in a community-based program that provided wraparound support to youth and families. I grew up in Oklahoma and spent a lot of time on my family's farms. After I got married, the U.S. Air Force moved my husband and I to Anchorage, Alaska. Anchorage was my home for almost 30 years until I relocated to Casper, Wyoming in November 2020. I completed my Master of Social Work from the University of Southern California in 2012. I am a Certified EMDR Therapist through the EMDR International Association. I am an active member of the National Association of Social Workers, EMDR International Association, and of the International Society for the Study of Trauma and Dissociation. I hold a Bachelor of Business Administration in Human Resource Management. Prior to obtaining my master's degree, I worked for more than 25 years in the human resource and customer service fields for both profit and non-profit organizations. Please contact me to schedule a time to see if I can be a good fit in supporting you on your journey.
Paula Bemis, LCSW/LICSW
Psychotherapist

Services

  • Complex PTSD
  • Dissociative Identity Disorder (DID)
  • Childhood Trauma
  • LGBTQIA+
  • Depression
  • Abuse Survivors
  • ADD/ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Dissociation
  • Grief/Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Harming
  • Stress
  • Trauma

Approaches

  • Trauma Focused
  • Attachment, Regulation, and Competency (ARC) Framework
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Ego State Therapy
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Play Therapy
  • Art Therapy
  • Brainspotting
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Energy Psychology
  • Mindfulness-Based Stress Reduction (MBSR)

Locations

Offering Telehealth client appointments in Alaska, Minnesota & Wyoming

Telehealth
Casper, WY 82601

Get Directions
A street map for office location at Minneapolis, MN 55408

Minneapolis, MN 55408

A street map for office location at Anchorage, AK 99501

Anchorage, AK 99501